Treatments
For a treatment that’s tailored just for you, I begin with an assessment to understand your individual needs and goals. Moreover, you can personalise your experience even more by informing me (on the client questionnaire when booking) about your preferred level of pressure, and whether you want to incorporate aromatherapy oils into your treatment.
Full Body Massage
This treatment focuses on the body as a whole, the treatment seeks to alleviate muscle tension, reduce stress, and restore balance to the mind and body. It is a personalised experience designed to meet the unique needs of each client, this is achieved by customizing the pressure and techniques used throughout the session. I consult with each client to understand their specific concerns, whether it be tension relief, muscle recovery, or overall relaxation. This treatment typically involves a combination of manual techniques, targeted pressure points, and stretching techniques to release tension, improve circulation, and enhance flexibility throughout the body. Clients emerge from the session feeling deeply relaxed, reinvigorated, and in tune with their physical and mental harmony.
Neck, Shoulders, Arms and Back Massage
This treatment focuses on alleviating tension, pain, and discomfort in the upper body. involves a combination of deep tissue massage, acupressure, and stretching techniques to target specific areas of the neck, shoulders, and back. By applying firm and precise pressure to release muscle tightness, improve circulation, and promote relaxation, this treatment aims to enhance flexibility and restore balance to the upper body. Clients can experience relief from chronic pain, improved posture, and a greater sense of overall well-being after receiving this treatment.
Tired Legs & Feet Massage
This treatment is tailored to provide relief from the fatigue and discomfort often experienced in the lower extremities. It focuses on addressing muscle tension, promoting circulation, and reducing inflammation to alleviate the aches and pains associated with tired legs and feet. Through a combination of targeted manual techniques, such as kneading, effleurage, and stretching. It aims to release muscle tightness, improve flexibility, and enhance overall mobility. Clients can expect restoring vitality and comfort to their legs and feet, allowing them to move with more ease and comfort.
Cranial Massage
This treatment focuses on the head, neck, and shoulders area. Aims to release accumulated tension, relieve pain and discomfort, improve your posture, and immerse yourself in a state of total relaxation restoring balance in your body and mind. Through a combination of pressures, techniques and stretching to release muscle tension, improve circulation, and promote deep relaxation. Clients can expect feeling more relaxed, rejuvenated and overall well-being.
Hot Stone Massage
This treatment can be a full body massage or only upper body back area incorporating smooth, heated basalt stones that are carefully used on specific points of the body to promote relaxation and alleviate tension. As the warmth from the stones penetrates deep into the muscles, I perform a combination of light, medium and deep pressure massage techniques to further release stress and soothe soreness. The soothing heat of the stones enhances circulation, calms the nervous system, and promotes a sense of overall well-being. Clients can expect to emerge from this treatment feeling profoundly relaxed, with both body and mind restored to a state of harmonious balance.